Jfan-favorite Buffalo Chicken Dip

Buffalo Chicken Dip

Well, we’ve made it through all of the holidays and celebrations! If you’re a football fan, then it looks like you have one more big party coming up— SuperBowl! Whether you’re hosting or heading over to a friend’s house, it’s nice to have a fan favorite dish that won’t stress you out to make. That’s…

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Crockpot Chicken & Potato Soup

Crockpot Chicken & Potato Soup

There is nothing better than a nice comforting meal when the evenings are chilly like they’ve been. Even better than that is a comforting meal that you DON’T have to actually cook, because it’s been cooking all day while you were working or doing the 50 million other things that you had to do! I…

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Garlic Brown Sugar Chicken

Garlic Brown Sugar Chicken

Now that the weather is nicer, I find myself wanting to use the grill more often. Unfortunately, by the time I cook dinner, it tends to be a little colder out and I end up cooking in the kitchen instead. I grew up on mostly chicken cutlets and didn’t discover chicken thighs until I was…

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Indulgent Mac and Cheese

Breakthrough Eats: Indulgent Mac and Cheese Ok ok, I know what you’re thinking, “I thought these recipes were supposed to be quick and at least a little bit healthy?” This one isn’t quick and it’s definitely not healthy, BUT it is so worth the time and calories! THE Mac and Cheese **recipe from www.thatwhichnourishes.com** Ingredients:…

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Easy Chicken Marsala

Chicken Marsala

So it’s been pretty cold outside lately and we’ve actually had a teeny bit of snow…I mean, it melts the next day when we have 50 degree weather, but it’s mostly been cold outside. The salad that I brought for lunch was good, but didn’t exactly warm me up, so I took a look at…

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Comforting Italian Orzo Spinach Soup

Soup

Alright, so it’s getting pretty cold out and we’ve already had our first snow, which for me, means that it’s officially time to start making soups! There’s something so comforting about a hot bowl of soup in the winter and I have the perfect recipe to start the season! Italian Orzo Spinach Soup **recipe from…

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Breakthrough Eats: Lasagna Rollups

Cheesy Veggie Lasagna Rollups Veggies, veggies, veggies!  Personally, I love ‘em, but I know that not everyone does…especially kids.  I’ve heard from so many parents that fitting vegetables into their kids’ diet can be a daunting task. So how do you do it?  Hide them? Slather them in butter and cheese to make them more…

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Yummy Crockpot Chicken Tacos

Tacos

We’re officially in the Fall season and although we’ve only had a few days of cooler weather, I am ready to trade my grill in for the crockpot!  When I get home from a long work day, I have no motivation to start cooking a meal, which is why I love crockpot meals.  They’re super…

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Yoga For Neurologic Conditions

Yoga

So I am pretty certain that you reading this knows what yoga is, or you have a pretty general idea. And no, putting on a pair of yoga pants doesn’t mean “you do yoga”…if that was the case, I would have been doing yoga every single day for a veryyyyy long time. It’s what many…

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5 Tips for a G-Tube Blended Diet

Smoothies

I am no nutritionist, but I have been speaking with some other professionals in the field about G-tube fed diets and have discovered a few consistent themes in these conversations. If your child isn’t on formula anymore or you are in the process of switching from formula to a blended diet – make sure to…

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